Yoga, Meditation,
and Forest Therapy
Helping busy people slow down in nature and at home.
Offerings
My offerings and services cater to a diverse range of people – there is something for everyone.
Forest Therapy
- Practice mindfulness
- Spend time in nature
- Gain new awareness of the natural world
Online Yoga & Meditation Classes
- Gentle Hatha and Yin Yoga
- Guided Yoga Nidra meditation
- Yoga in the forest
“Carolyn is a wonderful guide & teacher. She is present, aware of the needs of the group at all times and a wonderful, generous and kind-natured human.”
Nicola
Forest Therapy Participant
“Carolyn’s Forest Therapy walk was superbly facilitated. I arrived somewhat agitated and fragmented and left with an open and peaceful heart. Thankyou!”
Sarah
Forest Therapy Participant
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Carolyn Shurey 